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Embracing Grief and Navigating Emotional Fatigue- Tools for healing — and what losing my father taught me about putting the weight down.
A BACP psychotherapist shares his journey through grief, burnout and caring for a dying parent — and the tools that help us heal, one step at a time.
keiranmeht
Jun 87 min read


Maximus: My journey 8 years on
8 years to the day, Maximus was gifted to me…. My experience nothing more and nothing less. It is coming up to 8 years since I was gifted...
keiranmeht
Apr 17, 20237 min read


M.E.H.T Psychotherapy: Meeting Emotions Holds Tranquility, Past and Present
Their journeys of becoming psychotherapists was not an easy one and it is through life’s challenges that lead them to open their own...
keiranmeht
Feb 18, 20238 min read


Self-care: What we offer others, we offer to ourselves
The Christmas holidays are approaching for many, time to take the foot of the gas pedal from the demands of our professional roles. The...
keiranmeht
Dec 21, 20225 min read

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