Available Services
Empowering Wellness
MEHT Psychotherapy is dedicated to enhancing mental well-being through personalized therapy sessions. Our approach focuses on fostering self-awareness and resilience. We believe in creating a safe and supportive space for individuals to explore their emotions and experiences. With a team of experienced therapists, we offer a range of services tailored to meet the unique needs of each client. At MEHT Psychotherapy, we understand the importance of mental health and are committed to helping our clients navigate life's challenges with confidence and clarity. Join us on a journey towards holistic wellness.
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Services Offered
Explore our range of services designed to support your mental wellness journey. We offer individual therapy, group sessions, and workshops tailored to your unique needs.
Specialized Programs
Discover our specialized programs aimed at enhancing your mental well-being. From stress management to mindfulness practices, we provide tools to support your holistic health.
Therapeutic Approach
Our therapeutic approach at MEHT Psychotherapy is rooted in promoting transparency, mutuality, and empowerment. We prioritize building a space for relational depth and growth.
Mind-Well Hub
Introducing Mind-Well Hub, an innovative app in production to revolutionize mental wellness support. Join us in creating a community focused on growth and healing.
Ready to prioritize your mental wellness?
Virtual Consultation
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We provide therapeutic consultations via MS Teams. Cost is dependent on outcome.
If we are able to provide the therapeutic alliance, between client and counsellor then a cost of £15, if not the consultation will be free of charge.
Couples
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If you are feeling that the distress you are experiencing is filtering out into other parts of your life lately and nothing seems to lift your spirits, it may be time to seek help from licensed professionals. Meht psychotherapy couples therapy sessions helps patients develop positive attitudes towards life's complex challenges.
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Sessions can take up to 75 mins at a cost of £65
Individual
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Counselling sessions are between 50 minutes and 1 hour at the cost of £50.
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Due to the current cost of living crisis, concessions can be discussed during consultation for those on low-income
Aftercare Plan
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After care is tailored to the clients needs and will encompass the wellness plan. You will be given a one-to-one appointment with your therapist once a month to discuss and see how the wellness plan is working for you and providing further techniques to support aftercare.
The cost for an Aftercare session will be £50-£75 based on the economic status of the client and the level of detail of the Aftercare Plan.
Build a Wellness Plan
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To achieve the outcomes that are set in the consultation a personal wellness plan will be developed by the client and therapist. The wellness plan is client centered, and will be adapted to short/long term therapy.
Cost of the wellness plan is £50-£75
Academic Support
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We provide academic support to those students who are undertaking undergraduate and postgraduate in humanistic counselling psychology.
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We also provide support for those who strive to become accredited with UKCP, BACP and NCS.
We provide supervision/ mentoring for practitioners who are responsible for undertaking challenging work with people. We ensure standards, enhanced quality, advanced learning, simulate creativity and support the sustainability and resilience to the work being undertaken,
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Contact
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